Sexual arousal in a man is no less complicated process than in a woman. And many representatives of the stronger half of humanity are wondering how to quickly increase potency before sex and not harm their health. There are many answers to this question.
In order to quickly increase their strength, they use drugs, folk remedies, various techniques with their bodies and so on. Some of them can be called radical, others moderate. For a healthy man, light and moderate options are quite suitable, which we will discuss later.
How quickly can power be restored?
When a man has problems with potency on a regular basis, it is unlikely that it will be possible to fix the issue here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is fine with your health, but you need to quickly get in shape and get ready for battle, then you can use natural gels, creams or ointments. If you have planned a romantic evening, then with the help of special means you can quickly restore an erection during the day.
The main thing is to carefully choose a means to enhance potency before sexual intercourse. After all, only in this way will sex bring you the pleasure you need.
How to improve erectile function before intercourse
There are an infinite number of options, each of which has both advantages and disadvantages.
Basic methods of increasing erection:
- Doing sports?
- Medicines;
- folk remedies;
- Massage;
- Aphrodisiacs?
- Cold and hot shower.
- "Male power" cocktail.
Since the selection makes your eyes go crazy, we'll go over each of the options in more detail below. So everyone can weigh everything and make the right choice for themselves.
Sport
Sedentary lifestyle, sedentary work and excess weight are the things that contribute to poor male potency. Therefore, it is recommended to exercise at least from time to time. You can start with simple morning exercises. Ideally, of course, join a gym.
Just before intimacy, try to find time to do some simple physical exercises. This will speed up blood circulation, including in the groin area.
However, don't overdo it. Try to enjoy sports and physical activity. No need to break yourself and pull iron through the pain. In everything you have to know when to stop.
Cocktail
Cocktail means any drink you like. It could be refreshing coffee, plain tea or your favorite cocoa. The main thing is that you like it, it gives you strength and energy for exploits in bed.
We also recommend trying fruit or even vegetable smoothies. They are very healthy and extremely nutritious. And besides, ways to cheer up a person and literally give him a second wind. Such an exercise will obviously not be superfluous and will help you increase potency before sexual intercourse.
Medicines
We recommend using this method as a last resort. Only if no other means helps you. Besides, as a rule, most drugs below the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else helps and you decide to take this step, start with gels, creams or ointments. If you can't stand it, then you can go to the nearest pharmacy and buy pills to increase potency before sex very quickly.
Folk remedies
There are several folk methods for increasing male potency. People have been interested in this topic since ancient times. Their main advantage over drugs is safety. Here are some of the more popular traditional remedies:
- Honey with walnuts;
- Saffron tea?
- hypericum.
Note!If you decide to make your own traditional tea or anything else for male enhancement, make sure you are not allergic to its ingredients.
Massage
Massage can help speed up blood circulation, which is always helpful for strength. And this does not necessarily mean massaging the prostate or any intimate areas. It is very easy to master simple movements and remember the points; the Internet is full of instructions.
Shower
Another way to increase potency before sex is to take a shower. Although many people shower before sex, you should do it differently than you are used to.
Here the essence is again the same - acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of contrast shower and your male power will increase significantly.
Aphrodisiacs
It will be no secret that certain foods are aphrodisiacs. That is, this food increases your arousal and sexual power. There are many such products, everyone will find something for themselves. Here is an indicative list of popular aphrodisiacs:
- Chicken eggs?
- Any seafood?
- Onion;
- Yolk;
- Black beans?
- Honey;
- Black pepper;
- NUTS.
Results
There are several methods and ways to increase potency before sex. Both created by man and nature. Everyone will find something for themselves that they like.
Some techniques require almost no effort and you don't even have to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and some money, then at your disposal are products from the medical industry that will do everything in the shortest possible time and give you unforgettable nights.